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    Home»How-To Guides»Don’t trust this smartphone app to measure your blood pressure
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    Don’t trust this smartphone app to measure your blood pressure

    myappsplusBy myappsplusSeptember 16, 2026012 Mins Read
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    A popular smartphone app that estimates your blood pressure doesn’t provide reliable readings. In fact, more than three-quarters of people with high blood pressure who use the Instant Blood Pressure app will be falsely reassured that their blood pressure is normal, according to a small study that compared the app results to readings taken with a traditional blood pressure cuff.

    To use the app, you put the top edge of your phone on the left side of your chest while holding your right index finger over the smartphone’s camera. The app—which was among the top 50 best-selling iPhone apps for about five months—is no longer for sale, for unclear reasons. But it’s still installed on a vast number of iPhones, and similar apps are still available, according to a research letter published online March 2 by JAMA Internal Medicine. Bottom line: Don’t use any app that uses the phone itself to measure your blood pressure.

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    As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

    No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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