Browsing: Sleep Tech

Type:Smart ring Launched: October 2024 Subscription:$5.99/£5.99 a month Price:From $349.99 / £199 at Amazon

I bought my husband the Dreamegg Sunrise Alarm clock for Christmas last year, and it helped us both wake up that little bit easier all winter long. I paid full price, but there’s currently 25% off the Dreamegg Sunrise Alarm 1 at Amazon, taking the price down to $59.98 from $79.99. Dreamegg is the budget…

I’ve always struggled with sleep. I’ve never been able to nap as most people can, and once my head hits the pillow, I’m usually wide awake—not the best sleep routine. And trust me, I’ve tried it all. From lavender pillow sprays to hot showers before crawling under the sheets, nothing seems to make me sleepy.

Type:Smartwatch Best for:Fitness tracking Subscription:$9.99/month (optional) Warranty:1-year Price:From $179.99 at Google (pre-order)

When you’re menopausal, the warm nights don’t end when the season turns from summer to winter. Getting good quality sleep during menopause is tough, and I should know — my mum is going through it right now.

Fall has finally arrived, which means it’s time for the Tom’s Guide sleep team to transform our bedrooms into a cozy sanctuaries for hibernation season. And we’ve found plenty of top-rated deals to give your sleep set-up a quick and impactful fall refresh, without breaking the bank.

After a blisteringly hot summer I jumped at the chance to test the Orion Sleep System, a smart mattress cover that promises active temperature regulation. Recent tropical nights have made me uncomfortably aware of how important temperature is for sleep, so can the Orion’s smart cooling earn it a place among the best smart beds?

I’ve tested all kinds of wearables and there’s one thing I demand from all the best sleep trackers: they can’t interfere with my rest. Sleek screenless trackers such as the Oura Ring 5 and Fitbit Air are from the next generation of sleep tech, offering detailed tracking without the bulk of a smartwatch.

Sleep tech company Eight Sleep on Wednesday launched its new Pod 6 device in a smaller size than previous editions to fit more bed frames, along with solo sizes for one-person use. The company said that the device can be used to adjust the temperature on either side 20% faster than the previous-generation gadget.

While fall is arguably the coziest time of year, dark mornings can be a nightmare when you need to get up early. But adding a sunrise alarm clock to my routine makes me feel like I’m awaking to a summer morn, even when I’m up before dawn has broken. These devices, like the Philips SmartSleep…