I worked out like Nigella Lawson for a week — here’s what I learned about the 66-year-old’s ‘slow’ exercise routineOctober 10, 2026
Digital detox how-to; artificial intelligence in nursing; when to see your doctor about GI issues; plus other stories with Vanderbilt Health sourcesmyappsplusOctober 10, 2026 Prevention interviewed Beth Malow, MD, Professor of Neurology and Pediatrics in the Vanderbilt Sleep Division, about a study that found insomnia is linked with a 26% higher risk of stroke and 28% higher odds of hospital admission.
